Because you deserve better than this 

I’ve been down and out and angry at the world because I put you on top.

I’ve been up so high on top of cloud nine that you couldn’t even pull me down as there was no strings attached.

If there’s one thing I’ve learnt on this journey, is that the power is in your hands. 

Hold on to it and don’t give it to anyone else.

No one can make you feel small without your permission. 

Don’t rely on others or outside circumstances to make you happy, there is no Superman or Peter Pan to come and rescue you. 

Because it is all in you to turn your life around, as long as you have a beating heart and air in your lungs there is absolutely no reason for the pity party!

So get up, raise your standards and make sure you value yourself. 

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